Migraine Triggers You Didn’t Know About and How to Avoid Them

If you’re someone who frequently cancels plans, dreads bright rooms, or finds yourself sidelined by pulsating head pain, you may already know the migraine struggle is real. Migraines aren’t just “bad headaches.” They’re complex neurological conditions that can disrupt your life without notice. While some triggers are well known, others are sneakier—hiding in plain sight. […]